Ovvia Weight Loss & Wellness

E2 - Vacations & Holidays: "Enjoy Yourself, Don't Destroy Yourself"

April 05, 2021 Emerson Leigh Season 1 Episode 2
Ovvia Weight Loss & Wellness
E2 - Vacations & Holidays: "Enjoy Yourself, Don't Destroy Yourself"
Show Notes

How to enjoy yourself & not destroy yourself on vacations & holidays! 

Emerson outlines the factors that contribute to vacation weight-gain & outlines a strategic approach to help maintain your body weight & healthy habits while also enjoying yourself! Learn how to build your own strategic plan & get lots of tips on how to indulge in exceptional food & drinks!

For more information & Free Course “How Weight-Loss Works” & more bonus content: www.ovviawellness.com 

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