Ovvia™ Weight Loss & Wellness

E2 - Vacations & Holidays: "Enjoy Yourself, Don't Destroy Yourself"

April 05, 2021 Emerson Leigh Season 1 Episode 2
Ovvia™ Weight Loss & Wellness
E2 - Vacations & Holidays: "Enjoy Yourself, Don't Destroy Yourself"
Show Notes

Learn how to enjoy yourself and not destroy yourself on vacations and holidays! Emerson outlines the factors that contribute to vacation weight-gain and outlines a strategic approach to help maintain your body weight and healthy habits while also enjoying yourself! Learn how to build your own strategic plan and get lots of tips on how to indulge in exceptional food and drinks!

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