Ovvia® Weight Loss & Wellness

E2 - Vacations & Holidays: "Enjoy Yourself, Don't Destroy Yourself"

April 05, 2021 Emerson Leigh Season 1 Episode 2
E2 - Vacations & Holidays: "Enjoy Yourself, Don't Destroy Yourself"
Ovvia® Weight Loss & Wellness
More Info
Ovvia® Weight Loss & Wellness
E2 - Vacations & Holidays: "Enjoy Yourself, Don't Destroy Yourself"
Apr 05, 2021 Season 1 Episode 2
Emerson Leigh

Learn how to enjoy yourself and not destroy yourself on vacations and holidays! Emerson outlines the factors contributing to vacation weight gain and provides a strategic approach to help maintain your body weight and healthy habits while also enjoying yourself! Learn how to build your strategic plan and get lots of tips on indulging in exceptional food and drinks!

For more information: www.ovviawellness.com
© 2021 Ovvia™ LLC 

Show Notes

Learn how to enjoy yourself and not destroy yourself on vacations and holidays! Emerson outlines the factors contributing to vacation weight gain and provides a strategic approach to help maintain your body weight and healthy habits while also enjoying yourself! Learn how to build your strategic plan and get lots of tips on indulging in exceptional food and drinks!

For more information: www.ovviawellness.com
© 2021 Ovvia™ LLC