Ovvia® Weight Loss & Wellness

E4 - Accountability & Support: Motivation to Change

April 19, 2021 Emerson Leigh Season 1 Episode 4
E4 - Accountability & Support: Motivation to Change
Ovvia® Weight Loss & Wellness
More Info
Ovvia® Weight Loss & Wellness
E4 - Accountability & Support: Motivation to Change
Apr 19, 2021 Season 1 Episode 4
Emerson Leigh

Learn how to trust yourself around food by better understanding the mechanics of accountability and support. Emerson removes myths and misconceptions around accountability to reveal the THREE critical aspects of support: responsibility, inspiration, and interaction. She also discusses the role self-confidence plays in accountability and self-trust. Learn how and where to find the help you need to lose weight and maintain a healthy weight too!

For more information:
www.ovviawellness.com

© 2021 Ovvia™ LLC 

Show Notes

Learn how to trust yourself around food by better understanding the mechanics of accountability and support. Emerson removes myths and misconceptions around accountability to reveal the THREE critical aspects of support: responsibility, inspiration, and interaction. She also discusses the role self-confidence plays in accountability and self-trust. Learn how and where to find the help you need to lose weight and maintain a healthy weight too!

For more information:
www.ovviawellness.com

© 2021 Ovvia™ LLC