Ovvia™ Weight Loss & Wellness

E5 - Drinking & Sugar: The Fastest Way to Weight-Gain

April 26, 2021 Emerson Leigh Season 1 Episode 5
Ovvia™ Weight Loss & Wellness
E5 - Drinking & Sugar: The Fastest Way to Weight-Gain
Show Notes

Sugar smuggles its way into most everything you drink: fruit juice, sports drinks, supplements and alcohol! You’ll learn how liquid sugar quickly hijacks your metabolism and sabotages your weight loss, causing increased appetite, lethargy, and weight-gain. Emerson reveals the effects and impact of sugar; specifically fructose. She also reveals how to avoid liquid sugar and provides tips for healthy alternatives, so you can enjoy yourself and not destroy yourself!
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