Ovvia® Weight Loss & Wellness

E8 - Self-Confidence: Get a Boost!

May 17, 2021 Season 1 Episode 8
Ovvia® Weight Loss & Wellness
E8 - Self-Confidence: Get a Boost!
Show Notes

You’ll learn how self-confidence works as a powerful tool to help overcome obstacles and interference from feelings like worry, fear, doubt, and negative thinking. Emerson dives into several concepts that construct confidence: trust, belief, and control. She also exposes to additional challenges like type-cast and imposter syndrome. You’ll learn why your actions and reactions are more directly in your control vs. outcomes. And she’ll leave you with some quick tips to help you boost your self-confidence too! 

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Additional Video Content Available for Ovvia Members: 

  • Self-Confidence 
  • Negative Beliefs: Fear, Worry & Doubt 
  • Encouragement & Trust 
  • Type-Cast & Imposter Syndrome 
  • Type-Cast & Imposter Syndrome Workshop 
  • Self-Love
  • Self-Worth 
  • Self-Worth Workshop