When you change what you know, it’s easier to change what you do! Get the latest information on managing and maintaining a healthy body and weight so you can feel good and live your best life too! Emerson Leigh, the founder of OVVIA, provides education, coaching, and support for wellness and weight loss. Be sure to FOLLOW or subscribe, so you don’t miss new episodes. Join Emerson on TikTok & Instagram for recent weekly posts and tips!
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