Ovvia® Weight Loss & Wellness
Join Emerson Leigh, nutritionist and founder of Ovvia® Wellness, as she reveals and explores what you need to know to lose weight and maintain a healthy weight. Emerson helps people transform their struggle with weight loss into wellness. In this podcast, she helps you better understand “how weight loss works” so you can change what you know, change what you do and change your body too! Find out more at: www.OvviaWellness.com
Ovvia® Weight Loss & Wellness
E11 - Emerson's Weight Loss Journey
Emerson Leigh helps people transform their struggle with weight loss into wellness. In this podcast, she details her journey to lose weight and keep it off. She reveals how stress, emotions, and age all played a role in her battle with weight. You’ll learn why she finally quit dieting and instead focused on learning to change what she knew to be true about weight loss and healthy eating. The correct information eventually transformed her mind, body, and behavior.
Watch the video of this episode, and visit Ovvia’s website, “ABOUT EMERSON,” link below.
For more information: www.ovviawellness.com
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